Sunday, June 26, 2011

Updated Pictures

Ok here are some updated pics and I put them side by side to compare them so it's easier to see the difference, I am amazed, I can even see a difference



Monday, June 20, 2011

another day, another 10,000 plus steps

Today was a hard day as workouts go, but I am so proud of myself, it was raining here and it did not appear to be going to let up, usually I would have taken that as a sign to just take a day off, but instead I went out and still did my walking in the rain, not only did I get my 10,000 steps in but I actually got over 14,000 steps in today, I am tired, but feel so accomplished, I know I can lose this weight and keep it off

Sunday, June 19, 2011

update

Well I am a bit late posting this, but on Friday I went back to my diet doctor for a weigh in and checkup and am so happy to report that I have lost 21 pounds in the first month, this is the most weight I have been able to lose in years and the best I have felt in a long time.  My goal this month is to lose at least 11 pounds if not a bit more, I hope for more but I really want to lose at least 11 pounds, then I would be under 300 pounds for the first time in over five years and that would be an absolute dream for me.



My doctor did tell me I need to increase my protein intake which i am going to try and work on, but that will be difficult for me being as I don't like most meats. I also have to have follow up bloodwork in september to make sure that my blood sugar is looking better mostly because I am in the pre diabetic ranges right now, I am just hoping that my eating healthier and losing weight will help to put my blood sugar back where it should be.

Will have updated pictures soon, just have to wait for my husband to be home and take them, he is working today

Sunday, June 12, 2011

The Reason why

The reason why I want/need to lose weight, thought I would share that, since that's usually exactly what I am thinking about as I walk in the evenings or if I want to eat an off limits food.
First and most important is that I need to get healthier and be able to see my kids grow up, and be more active and play with them, there have been so many times that they want to do something that we just can't do since I am not able, and I know one day they'll want to go to an amusement park, definitely something I can't do, having to have a seat belt extender each time I get on a ride is just beyond embarrassing, I want to be a mom who can have fun with her kids, I want them to have happy memories of their childhood, not well we could not do this because mom could not go, or anything like that. I also want to teach them to not have this insane relationship that I do with food, I had an eating disorder for several years, and then once I stopped that it's like I just ate and ate, just far too much self hating going on there and I hate feeling this way, and I never want my kids to feel this way about themselves, I want them to be happy and confident men one day, so I have to make this change permenent!!!!
I am not saying that I don't also dream of just being smaller because I would feel better about myself, I can't lie, I do dream of what it would be like to be able to wear clothes from the regular womens section of any given store and not the plus size section, I would love to not have a double chin, I would love to not feel like people are completely replused by me, I know I will never be skinny, but I am hoping to one day be allot less plus size than I am now, and maybe just maybe be happy with the person that I am.

These are some of the random thoughts that go through my head as I am making sure I get my 10,00 steps in each day on my pedometer
Thanks for reading

Thursday, June 2, 2011

Another day

I have been so busy today, first we went grocery shopping, which takes a bit longer now since I tend to read all the labels to be sure that what I am getting is actually healthy and low fat. Once we got home I worked in my garden some, planted some scallots, another tomato, and weeded and hoed my garden, does not sound like much but it was exhausting. I then did the rest of my walking to get to my 10,000 steps on my pedometer, so it has been a great day and I feel so good knowing I definitely got my workout in plus some

Wednesday, June 1, 2011

Pictures ugh

Here are my pictures, taken today, not at my beginning weight off 331 but at my current weight of 317, I still feel so huge, but I have so much energy now and I am 100% devoted to getting healthier and losing this weight once and for all




Getting started

I decided to start a blog to share my weight loss journey, I have already been on my new path to health for about 2 weeks and have lost 14lbs 8 oz by walking at least 10,000 steps per day, eating 1200 calories, pretty much cutting out all sodas and drinking at least 64oz of water a day.
Starting pictures to come shortly